Repeat Dinners
30 Minute Instant Pot Red Lentil Curry
4 servings
doses5 minutes
tempo ativo30 minutes
tempo totalIngredientes
1 cup split red lentils
1/2 onion, diced
3 cloves garlic, minced
2 tablespoons curry powder
1 teaspoon smoked paprika
1 teaspoon salt
15 oz can coconut milk
1 cup vegetable broth
A few handfuls spinach or other greens
2 tablespoons chopped cilantro
Toasted coconut for garnish
Rice to serve
Instruções
Add everything, except the spinach and cilantro, to an electric pressure cooker. Pop on the lid and pressure cook on high for 5 minutes with the keep warm setting turned off. Once the timer beeps, let it naturally pressure release for 10 minutes.
Vent and stir in the greens and cilantro. Let the greens sit for a minute to wilt. Serve and enjoy!
Informação Nutricional
Tamanho da Dose
1/4 recipe without rice
Calorias
243
Gordura Total
5g
Gordura Saturada
4g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
713mg
Carboidratos Totais
34g
Fibra Alimentar
a6g
Açúcares Totais
3g
Proteína
15g
4 servings
doses5 minutes
tempo ativo30 minutes
tempo total