Chinese Chicken Salad

• doses: 8 servings
• tempo ativo: 15 minutes
• tempo total: 20 minutes

Ingredientes

3 c. finely chopped romaine or iceberg lettuce

2 c. shredded red cabbage

2 c. shredded chicken

1/2 c. jarred mandarin oranges, drained

1 instant ramen packet, crushed (flavor packet discarded)

1/2 c. shredded carrot

1/3 c. sliced green onions

1/4 c. sliced almonds

3 tbsp. rice wine vinegar

2 tbsp. honey

1 tbsp. sesame oil

1 tbsp. hoisin sauce

2 tbsp. soy sauce

1 tsp. minced ginger

1 clove garlic, minced

1/4 c. vegetable oil

Instruções

Make salad: In a large bowl, toss together lettuce, red cabbage, chicken, mandarin oranges, crushed ramen noodles, carrots, green onions, and sliced almonds.

Make dressing: In a small bowl, whisk together vinegar, honey, sesame oil, hoisin sauce, soy sauce, ginger, and garlic. Slowly drizzle in vegetable oil, whisking constantly until emulsified.

Before serving, drizzle dressing over salad and toss to combine.

Informação Nutricional

• Calorias: 216
• Gordura Total: 16 g
• Gordura Saturada: 2 g
• Gordura Trans: 0 g
• Colesterol: 26 mg
• Sódio: 304 mg
• Carboidratos Totais: 10 g
• Fibra Alimentar: 2 g
• Açúcares Totais: 8 g
• Proteína: 8 g