Umami
Umami

Dinner

Beef and Broccoli Stir Fry

-

doses

9 minutes

tempo total

Ingredientes

Stir Fry Sauce

2 1/2 tbsp oyster sauce

1 tbsp light soy sauce

1/2 tbsp toasted sesame oil

2 tsp sugar

1/4 cup beef or chicken stock

For the Stir Fry

Vegetable oil, to cook

250g broccoli florets

2 tsp fresh ginger, thinly sliced

1 tsp garlic, minced

600g flank steak, thinly sliced against the grain

Salt and pepper, to taste

Cornstarch slurry (1 tbsp cornstarch mixed with 1 tbsp water)

Instruções

Mix the sauce ingredients in a bowl and set aside.

Heat oil in a wok over medium heat, add broccoli and stir-fry for 4 mins until just tender. Add ginger and garlic, cook 30 secs, then remove and set aside.

Add more oil, crank the heat up and sear the beef in batches, about 3–4 mins until browned. Return broccoli, garlic and ginger to the wok.

Pour in the sauce and toss to coat, then stir through the cornstarch slurry. Let it bubble for a minute until glossy and thickened.

Serve hot over steamed rice, topped with spring onion if you like.

-

doses

9 minutes

tempo total
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