Umami
Umami

Entrees

Asian Pork Tenderloin

6 servings

doses

10 minutes

tempo ativo

40 minutes

tempo total

Ingredientes

2 lb pork tenderloins

2 Tbsp honey

2 Tbsp brown sugar

1/3 c. soy sauce

1/2 tsp ground ginger

1 tsp garlic powder

Instruções

In a small bowl mix together all ingredients except pork tenderloins.

Place pork tenderloin in container and pour half of marinade over them or place them in gallon ziploc bag and pour half of marinade over the tenderloins. Place remaining marinade in fridge in air tight container.

Place in refrigerator for 4-8 hours to marinate.

Preheat grill to 350 degrees. Place tenderloins on grill. Grill for 30 minutes or until internal temperature reaches 145 degrees. Rotate the tenderloins every 10 minutes and baste with remaining marinade.

Remove from grill and cover with foil. Let rest for 10 minutes before slicing.

Informação Nutricional

Tamanho da Dose

-

Calorias

228 kcal

Gordura Total

5 g

Gordura Saturada

1 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

98 mg

Sódio

814 mg

Carboidratos Totais

10 g

Fibra Alimentar

-

Açúcares Totais

9 g

Proteína

32 g

6 servings

doses

10 minutes

tempo ativo

40 minutes

tempo total
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