Entrees
Asian Pork Tenderloin
6 servings
doses10 minutes
tempo ativo40 minutes
tempo totalIngredientes
2 lb pork tenderloins
2 Tbsp honey
2 Tbsp brown sugar
1/3 c. soy sauce
1/2 tsp ground ginger
1 tsp garlic powder
Instruções
In a small bowl mix together all ingredients except pork tenderloins.
Place pork tenderloin in container and pour half of marinade over them or place them in gallon ziploc bag and pour half of marinade over the tenderloins. Place remaining marinade in fridge in air tight container.
Place in refrigerator for 4-8 hours to marinate.
Preheat grill to 350 degrees. Place tenderloins on grill. Grill for 30 minutes or until internal temperature reaches 145 degrees. Rotate the tenderloins every 10 minutes and baste with remaining marinade.
Remove from grill and cover with foil. Let rest for 10 minutes before slicing.
Informação Nutricional
Tamanho da Dose
-
Calorias
228 kcal
Gordura Total
5 g
Gordura Saturada
1 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
98 mg
Sódio
814 mg
Carboidratos Totais
10 g
Fibra Alimentar
-
Açúcares Totais
9 g
Proteína
32 g
6 servings
doses10 minutes
tempo ativo40 minutes
tempo total