Umami
Umami

Girls Just Wanna Eat

Egg Roll Tacos

4 servings

doses

10 minutes

tempo ativo

20 minutes

tempo total

Ingredientes

1 lb. ground chicken, turkey, or pork

3 tablespoons soy sauce

1 tablespoon chili crisp

1 tablespoon garlic paste (or 2 cloves garlic, grated)

1 tablespoon ginger paste (or a 1/2-inch piece ginger, grated)

1 cup shredded cabbage and carrots mix (great time to use a store-bought coleslaw or salad mix, where the base is cabbage)

6-12 small flour tortillas

2-3 tablespoons avocado oil or toasted sesame oil

More fresh cabbage / carrot mix (can use the same bag from before!)

Fresh cilantro or green onion

Chili crisp

Gochujang sauce or Gochujang mayo

Instruções

  1. Mix the ground meat, soy sauce, chili crisp, garlic, ginger, and veggies together. I just mix it all up with my hands.

  2. Press the mixture onto one side of the tortillas. I find it easiest to do all of them at once, before you start cooking them.

  3. Heat a skillet over medium high heat. Add 1 Tbsp oil. Working in batches, add the tacos, meat-side down, and cook for 3-4 minutes until they are browned. Flip to the back side for 1 minute to get the tortillas a bit golden, and then finish with one more flip to being meat-side down to ensure it’s cooked through. (165 degrees for chicken and turkey, 160 for ground pork.) Add 1 Tbsp oil before each new batch.

  4. Top with more fresh cabbage, cilantro and/or green onions, and your sauces of choice.

Informação Nutricional

Tamanho da Dose

-

Calorias

607

Gordura Total

35.6 g

Gordura Saturada

10.5 g

Gordura Insaturada

-

Gordura Trans

0 g

Colesterol

81.8 mg

Sódio

1215.9 mg

Carboidratos Totais

43.6 g

Fibra Alimentar

1.1 g

Açúcares Totais

3.6 g

Proteína

27.4 g

4 servings

doses

10 minutes

tempo ativo

20 minutes

tempo total
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