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Umami

Black Family Recipes

Air Fryer Whole Chicken

8 servings

doses

1 hour 5 minutes

tempo total

Ingredientes

1 (4-5) pound whole chicken (giblets removed)

2 Tablespoons olive oil

1 Tablespoon Italian seasoning

1 teaspoon garlic powder

1/2 teaspoon paprika

salt and pepper

Instruções

Rub the chicken with the oil. In a small bowl combine italian seasoning, garlic powder, paprika and salt and pepper. Rub all over the chicken.

Place the chicken breast side down in the air fryer. Cook at 360 degrees for 30 minutes.

Flip the chicken and cook for an additional 30 minutes or until the chicken reaches an internal temperature of 165 degrees.

Informação Nutricional

Tamanho da Dose

-

Calorias

327 kcal

Gordura Total

24 g

Gordura Saturada

6 g

Gordura Insaturada

-

Gordura Trans

1 g

Colesterol

102 mg

Sódio

96 mg

Carboidratos Totais

1 g

Fibra Alimentar

1 g

Açúcares Totais

1 g

Proteína

25 g

8 servings

doses

1 hour 5 minutes

tempo total
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