Dinner [On My Radar] 🔎
Pea, mint and feta salad
4 servings
doses5 minutes
tempo ativo8 minutes
tempo totalIngredientes
14 ounces fresh sweet peas (400g)
½ cup feta (crumbled, 100g)
2 tablespoons fresh mint leaves (finely chopped)
juice of half a lemon
½ tablespoon extra virgin olive oil
salt and pepper to taste
Instruções
Bring a pot of water to the boil. Add the peas and cook for 2 to 3 minutes til tender but still firm.
Drain the peas and rinse under cold running water to coll them down and stop the cooking process.
Place the peas into a large bowl with the rest of the ingredients.
Gently toss together to combine and season to taste.
Informação Nutricional
Tamanho da Dose
-
Calorias
148 kcal
Gordura Total
6 g
Gordura Saturada
3 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
17 mg
Sódio
222 mg
Carboidratos Totais
16 g
Fibra Alimentar
5 g
Açúcares Totais
6 g
Proteína
8 g
4 servings
doses5 minutes
tempo ativo8 minutes
tempo total