Dinner [On My Radar] 🔎

Garlic Parmesan Chicken Meatloaves

Name: Garlic Parmesan Chicken Meatloaves
Prep time: 15 min
Cook time: 6 d 21 h 45 min
Total time: 6 d 22 h
Yield: 4 servings
Ingredients: 1 lb ground chicken; 1/2 cup breadcrumbs (or Panko for extra crunch); 1/4 cup grated Parmesan cheese; 2 cloves garlic, minced; 1/4 cup finely chopped parsley; 1/2 teaspoon dried oregano; 1/2 teaspoon dried basil; 1 large egg; 1/4 cup milk; Salt and pepper to taste; 1/4 cup unsalted butter, melted; 1 tablespoon olive oil; 2 cloves garlic, minced; 1/4 cup grated Parmesan cheese; 1 tablespoon fresh parsley, chopped (for garnish)

4 servings

doses

15 minutes

tempo ativo

55 years 7 days 4 hours

tempo total

Começar a Cozinhar

Ingredientes

1 lb ground chicken

1/2 cup breadcrumbs (or Panko for extra crunch)

1/4 cup grated Parmesan cheese

2 cloves garlic, minced

1/4 cup finely chopped parsley

1/2 teaspoon dried oregano

1/2 teaspoon dried basil

1 large egg

1/4 cup milk

Salt and pepper to taste

1/4 cup unsalted butter, melted

1 tablespoon olive oil

2 cloves garlic, minced

1/4 cup grated Parmesan cheese

1 tablespoon fresh parsley, chopped (for garnish)

Instruções

Preheat the Oven: Preheat your oven to 375°F (190°C). Lightly grease a baking sheet or line it with parchment paper.

Make the Meatloaf Mixture: In a large bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, minced garlic, chopped parsley, oregano, basil, egg, milk, salt, and pepper. Mix everything together until well combined. Be careful not to overwork the mixture to keep the meatloaf tender.

Shape the Meatloaves: Divide the mixture into 4-6 portions and shape each portion into a small loaf. Place them on the prepared baking sheet, spacing them out evenly.

Bake the Meatloaves: Bake in the preheated oven for 20-25 minutes, or until the meatloaves are cooked through and reach an internal temperature of 165°F (74°C).

Prepare the Garlic Parmesan Sauce: While the meatloaves are baking, prepare the garlic Parmesan sauce. In a small skillet, melt the butter with olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes, or until fragrant (be careful not to burn the garlic).

Remove from the heat and stir in the Parmesan cheese until smooth.

Serve the Meatloaves: Once the meatloaves are done, remove them from the oven and drizzle the garlic Parmesan sauce over each meatloaf. Garnish with fresh parsley.

Enjoy: Serve the garlic Parmesan chicken meatloaves with your favorite side dishes, such as mashed potatoes, steamed vegetables, or a fresh salad.

Informação Nutricional

Tamanho da Dose

1 meatloaf (about 1/6th

Calorias

280 kcal

Gordura Total

18g

Gordura Saturada

Gordura Insaturada

Gordura Trans

Colesterol

115mg

Sódio

460mg

Carboidratos Totais

Fibra Alimentar

Açúcares Totais

Proteína

25mg