New Recipes
The Perfect Basic Burger
4 servings
doses5 minutes
tempo ativo20 minutes
tempo totalIngredientes
1 large egg
½ teaspoon salt
½ teaspoon ground black pepper
1 pound ground beef
½ cup fine dry bread crumbs
Instruções
Preheat an outdoor grill for high heat and lightly oil grate.
Whisk egg, salt, and pepper together in a medium bowl.
Add ground beef and bread crumbs; mix with your hands or a fork until well blended.
Form into four 3/4-inch-thick patties.
Place patties on the preheated grill. Cover and cook 6 to 8 minutes per side, or to desired doneness. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Serve hot and enjoy!
Informação Nutricional
Tamanho da Dose
-
Calorias
317 kcal
Gordura Total
18 g
Gordura Saturada
7 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
125 mg
Sódio
475 mg
Carboidratos Totais
10 g
Fibra Alimentar
1 g
Açúcares Totais
1 g
Proteína
27 g
4 servings
doses5 minutes
tempo ativo20 minutes
tempo total