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Umami

New Recipes

The Perfect Basic Burger

4 servings

doses

5 minutes

tempo ativo

20 minutes

tempo total

Ingredientes

1 large egg

½ teaspoon salt

½ teaspoon ground black pepper

1 pound ground beef

½ cup fine dry bread crumbs

Instruções

Preheat an outdoor grill for high heat and lightly oil grate.

Whisk egg, salt, and pepper together in a medium bowl.

Add ground beef and bread crumbs; mix with your hands or a fork until well blended.

Form into four 3/4-inch-thick patties.

Place patties on the preheated grill. Cover and cook 6 to 8 minutes per side, or to desired doneness. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Serve hot and enjoy!

Informação Nutricional

Tamanho da Dose

-

Calorias

317 kcal

Gordura Total

18 g

Gordura Saturada

7 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

125 mg

Sódio

475 mg

Carboidratos Totais

10 g

Fibra Alimentar

1 g

Açúcares Totais

1 g

Proteína

27 g

4 servings

doses

5 minutes

tempo ativo

20 minutes

tempo total
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