Air Fryer Fried Rice

• doses: 4 servings
• tempo ativo: 10 minutes
• tempo total: 25 minutes

Ingredientes

2 tbsp unsalted butter, melted

2 large eggs, cooked and scrambled

1 cup frozen mixed vegetables, (no need to thaw)

1 small onion, diced

3 cloves garlic, minced

3 cups cooked and chilled rice, (can use either white or brown rice)

2 tbsp low sodium soy sauce

1 tbsp oyster sauce

1 tsp sesame oil

green onions for garnish, if desired

Instruções

Preheat air fryer to 350 degrees. Meanwhile add melted butter, cooked eggs, frozen mixed vegetables, onion, garlic, cooked rice, soy sauce, oyster sauce and sesame oil to an oven safe pan. I used a 8 x 3 cake pan.

Cook for 10-15 minutes making sure to stir after every 5 minutes.

When the rice and veggies are hot remove from the air fryer and serve immediately with green onions for garnish, if desired.

Informação Nutricional

• Calorias: 647 kcal
• Gordura Total: 10 g
• Gordura Saturada: 5 g
• Gordura Insaturada: 4 g
• Gordura Trans: 1 g
• Colesterol: 108 mg
• Sódio: 455 mg
• Carboidratos Totais: 121 g
• Fibra Alimentar: 4 g
• Açúcares Totais: 1 g
• Proteína: 15 g