Pork
Roasted Pork Tenderloin
6 servings
doses10 minutes
tempo ativo1 hour 10 minutes
tempo totalIngredientes
3 garlic cloves, finely chopped
3 tbsp. extra-virgin olive oil
3 tbsp. maple syrup
1 tbsp. whole-grain mustard
2 tsp. chopped fresh rosemary, plus more for serving
1/4 tsp. crushed red pepper flakes
Kosher salt
2 (1-lb.) pork tenderloins
Freshly ground black pepper
Instruções
In a medium bowl, whisk garlic, oil, syrup, mustard, rosemary, red pepper, and a large pinch of salt.
Place pork in a small baking dish; season all over with salt and pepper. Pour marinade over and let sit at room temperature at least 30 minutes and up to 1 hour.
Arrange a rack in center of oven; preheat to 400°. Roast pork, basting with sauce halfway through, until an instant-read thermometer inserted into thickest part registers 145°, 25 to 30 minutes. Let rest 10 minutes.
Transfer pork to a cutting board and slice into 1" pieces. Arrange on a platter. Spoon sauce over and top with rosemary.
Informação Nutricional
Tamanho da Dose
-
Calorias
264
Gordura Total
12 g
Gordura Saturada
3 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
93 mg
Sódio
402 mg
Carboidratos Totais
7 g
Fibra Alimentar
0 g
Açúcares Totais
6 g
Proteína
30 g
6 servings
doses10 minutes
tempo ativo1 hour 10 minutes
tempo total