Chopped Salad with Grapes and Mint

• tempo total: 30 minutes

Ingredientes

1 heart of romaine, coarsely chopped

1 pint grape tomatoes, halved

1 medium seedless cucumber, peeled and cut into 1/2-inch dice

1 small red onion, cut into 1/4-inch dice

1 cup corn kernels

1 cup diced cooked chicken

1/2 cup halved green grapes

3 ounces feta cheese, crumbled (1/2 cup)

3 tablespoons extra-virgin olive oil

2 tablespoons finely chopped mint

2 tablespoons finely chopped basil

2 tablespoons red wine vinegar

1 tablespoon fresh lime juice

Salt and freshly ground pepper

Instruções

In a large bowl, toss all of the ingredients together. Season with salt and freshly ground pepper and serve immediately.

Informação Nutricional

• Calorias: 1316 kcal
• Gordura Total: 80 g
• Gordura Saturada: 24 g
• Gordura Insaturada: 0 g
• Colesterol: 203 mg
• Sódio: 1213 mg
• Carboidratos Totais: 104 g
• Fibra Alimentar: 11 g
• Açúcares Totais: 55 g
• Proteína: 56 g