Umami
Umami

Dinner

Honey Bbq Chicken Rice

Serves 4

doses

27 minutes

tempo total

Ingredientes

500g Chicken Breast

1 Red Onion

1 Red Pepper

1 Tbsp Tomato Puree

1 Tsp Garlic Granules

1 Tsp Mixed Herbs

1 Tsp Chilli Flakes (Optional)

1 Tsp Salt

1 Tsp Pepper

½ Cup BBQ Sauce

¼ Cup Honey

2 Tbsp Red Wine Vinegar

300g Long Grain Rice (Rinsed)

200g Frozen Mixed Vegetables

800ml Chicken Stock

Garnish

BBQ Sauce

Spring Onion (Sliced)

Instruções

Begin by frying red onion with oil on a medium high heat for a minute or two to soften.

Then, add diced chicken, frying for 2-3 minutes.

Add diced red pepper stir frying everything for a minute or two.

Then, add tomato puree, garlic granules, mixed herbs, chilli flakes (if you like extra heat), salt and pepper, mixing through.

Add BBQ Sauce, Honey and red wine vinegar, stirring through.

Then, add rinsed long grain rice and stir through.

Add some frozen mixed veggies, mix through before pouring in chicken stock, giving it a final stir.

Then, bring to a gentle simmer and cover on low for 20-25 minutes, stirring half way.

And that’s it!

Garnish with extra BBQ sauce, sliced spring onions and dig in!

Enjoy!

Serves 4

doses

27 minutes

tempo total
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