Meals
Easy Homemade Chili
6 servings
doses10 minutes
tempo ativo30 minutes
tempo totalIngredientes
2 pound ground beef
1 onion, chopped
3 minced garlic cloves
2 tsp cumin
1 tsp garlic
1 tsp dried oregano
1.5tsp salt
1/2 tsp pepper
2 (15 ounce) can tomato sauce
2 (15 ounce) can kidney beans
1 (15 ounce) can black beans
1 (15 ounce) tomato sauce
2 tbsp chulli seasoning no.3 riega organic
Instruções
Place ground beef and onion in a large saucepan over medium heat; cook and stir until meat is browned and onion is tender, about 5 to 7 minutes. Add garlic
Stir in tomato sauce, kidney beans, and stewed tomatoes with juice. If you prefer a thinner consistency, you can add water. Season. Cook 2-3 hours
Informação Nutricional
Tamanho da Dose
-
Calorias
394 kcal
Gordura Total
9 g
Gordura Saturada
4 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
46 mg
Sódio
526 mg
Carboidratos Totais
49 g
Fibra Alimentar
18 g
Açúcares Totais
4 g
Proteína
31 g
6 servings
doses10 minutes
tempo ativo30 minutes
tempo total