Umami
Umami

Italian

Grilled Chicken Caprese

4 servings

porções

30 minutes

tempo total

Ingredientes

2 tablespoons chopped fresh basil

1 tablespoon red wine vinegar

2 garlic clove, minced

Salt and pepper

3 tablespoons olive oil

6 ounces fresh mozzarella cheese, cut into 1/4-inch slices, halved, and patted dry

1 1/2 pounds chicken cutlet, trimmed

2 tomato, cored and cut into 1/2-inch slices

Instruções

Note: Purchase ripe but still firm tomatoes so they will hold their shape when grilled.

Combine basil, vinegar, garlic, ½ teaspoon salt, and ¼ teaspoon pepper in bowl. Slowly whisk in oil until thoroughly incorporated. Transfer 2 tablespoons vinaigrette to bowl and toss with mozzarella; reserve remaining vinaigrette.

Pat chicken dry with paper towels and season with salt and pepper. Grill chicken and tomatoes over hot fire until chicken is well browned and tomatoes are lightly charred, about 2 minutes per side. Transfer chicken to platter. Top with tomato slices and drizzle with reserved vinaigrette. Cover with even layer of mozzarella and tent loosely with foil. Let rest for 5 to 10 minutes. Serve.

Nutrição

Tamanho da Porção

-

Calorias

445

Gordura Total

25 g

Gordura Saturada

9 g

Gordura Insaturada

12 g

Gordura Trans

0 g

Colesterol

162 miligrams

Sódio

678 miligrams

Carboidrato Total

4 g

Fibra Dietética

-

Açúcares Totais

2 g

Proteína

48 g

4 servings

porções

30 minutes

tempo total
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