soyrizo chili

• porções: 6 servings
• tempo ativo: 15 minutes
• tempo total: 1 hour 15 minutes

Ingredientes

1 tablespoon avocado oil

1 medium yellow onion, diced

1 red bell pepper, chopped

1 package vegan chorizo, removed from packaging and casing

3 cloves garlic, chopped

1 tablespoon ancho chile powder

1 teaspoon ground cumin

1 teaspoon smoked paprika

1/2 teaspoon dried oregano

Two 14.5-ounce cans fire roasted diced tomatoes

4 cups vegetable broth

2 cups diced and peeled sweet potatoes

Diced Avocado

Tortilla Chips

Chopped Cilantro

Sliced Green Onions

Instruções

Heat the oil in a large Dutch oven...

Heat the oil in a large Dutch oven over medium heat. Add the onion and bell pepper and cook until they begin to soften, 4 to 6 minutes. Add the garlic and cook for 1 minute.

Crumble in the chorizo. Cook, breaking up the chorizo with a wooden spoon, until browned, about 3-5 minutes, stirring often.

Add the ancho powder, cumin, smoked paprika and oregano. Cook and stir to coat the chorizo and vegetables in the spices, about 1 minute.

Add the tomatoes and broth. Bring to a simmer over medium-low heat, then stir in the diced sweet potatoes.

Bring to a boil snd then reduce to a simmer, uncovered, until the chili is thick and flavorful and the veggies are tender, 30 to 45 minutes.

Serve the chili with favorite toppings.

Nutrição

• Tamanho da Porção: 1
• Calorias: 198
• Gordura Total: 10 g
• Gordura Saturada: 2 g
• Gordura Insaturada: 7 g
• Gordura Trans: 0 g
• Colesterol: 4 mg
• Sódio: 623 mg
• Carboidrato Total: 25 g
• Fibra Dietética: 7 g
• Açúcares Totais: 9 g
• Proteína: 5 g