Kitty's Cookin' Cookbook
Asian Roasted Asparagus
5 servings
porções30 minutes
tempo totalIngredientes
2 lbs asparagus, tough ends removed
1/2 teaspoon sesame oil
1 teaspoon olive oil (or just use all sesame oil, if desired)
2 tablespoons soy sauce
2 garlic cloves, minced (I used the jarred kind)
1/4 teaspoon ginger, ground
1/2 teaspoon garlic powder, to taste
1/2 teaspoon black pepper, coarse ground, to taste
1/8 teaspoon salt, to taste (if using low-sodium soy sauce)
Instruções
Pre heat oven to 425 degrees F.
Lay trimmed asparagus in a rimmed baking sheet. Spread out.
Drizzle other ingredients evenly over asparagus,.
Roast in oven for approximately 20 minutes until asparagus are hot, slightly browned, but still somewhat crisp. Check periodically, time depends on how thick your asparagus is.
Nutrição
Tamanho da Porção
-
Calorias
59.9
Gordura Total
1.8
Gordura Saturada
0.3
Gordura Insaturada
-
Gordura Trans
-
Colesterol
0
Sódio
486.2
Carboidrato Total
8.7
Fibra Dietética
3.8
Açúcares Totais
2.5
Proteína
5.3
5 servings
porções30 minutes
tempo total