Umami
Umami

Kitty's Cookin' Cookbook

Asian Roasted Asparagus

5 servings

porções

30 minutes

tempo total

Ingredientes

2 lbs asparagus, tough ends removed

1/2 teaspoon sesame oil

1 teaspoon olive oil (or just use all sesame oil, if desired)

2 tablespoons soy sauce

2 garlic cloves, minced (I used the jarred kind)

1/4 teaspoon ginger, ground

1/2 teaspoon garlic powder, to taste

1/2 teaspoon black pepper, coarse ground, to taste

1/8 teaspoon salt, to taste (if using low-sodium soy sauce)

Instruções

Pre heat oven to 425 degrees F.

Lay trimmed asparagus in a rimmed baking sheet. Spread out.

Drizzle other ingredients evenly over asparagus,.

Roast in oven for approximately 20 minutes until asparagus are hot, slightly browned, but still somewhat crisp. Check periodically, time depends on how thick your asparagus is.

Nutrição

Tamanho da Porção

-

Calorias

59.9

Gordura Total

1.8

Gordura Saturada

0.3

Gordura Insaturada

-

Gordura Trans

-

Colesterol

0

Sódio

486.2

Carboidrato Total

8.7

Fibra Dietética

3.8

Açúcares Totais

2.5

Proteína

5.3

5 servings

porções

30 minutes

tempo total
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