Black Family Recipes
Longhorn Steakhouse Parmesan Chicken Recipe
4 servings
porções15 minutes
tempo ativo40 minutes
tempo totalIngredientes
1 cup breadcrumbs
2 teaspoons garlic powder
1 teaspoon onion powder
4 boneless, skinless chicken breasts
1 cup grated Parmesan cheese (divided)
1 cup shredded provolone or mozzarella cheese
1 teaspoon paprika
½ teaspoon salt
½ teaspoon black pepper
2 large eggs
2 tablespoons olive oil
1 cup heavy cream
½ cup grated Parmesan cheese
1 teaspoon garlic powder
Salt and pepper to taste
Instruções
Preheat the oven to 400°F and grease a baking sheet.
Combine breadcrumbs, ½ cup Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper. Beat eggs in a separate dish.
Coat each chicken breast in eggs and then in the Parmesan-breadcrumb mixture.
Heat olive oil in a skillet and sear chicken for 2-3 minutes per side.
Transfer chicken to the baking sheet, top with remaining Parmesan and provolone/mozzarella. Bake for 15-20 minutes at 400°F.
(Optional) Prepare the cream sauce: Heat heavy cream, stir in Parmesan and garlic powder, and cook until thickened.
Serve the chicken with or without sauce.
Nutrição
Tamanho da Porção
-
Calorias
490
Gordura Total
30g
Gordura Saturada
12g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
780mg
Carboidrato Total
10g
Fibra Dietética
1g
Açúcares Totais
1g
Proteína
40g
4 servings
porções15 minutes
tempo ativo40 minutes
tempo total