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Chicken Fajita Soup

8 servings

porções

5 minutes

tempo ativo

5 minutes

tempo total

Ingredientes

2 tablespoons olive oil

1 cup chopped onion

2 cups chopped bell pepper

1 jalapeño (seeded and diced)

3 garlic cloves (minced)

1 tablespoon chili powder

2 teaspoons each: paprika (cumin, garlic powder, onion powder)

1 teaspoon salt

2 pounds chicken breast

1 (10 ounce can) tomatoes with green chilis undrained

32 ounces chicken broth

1 ½ tablespoon chipotle adobo sauce (link below)

2 tablespoons lime juice *start with half a lime and taste test

Instruções

In a pot on medium high heat, add oil. Toss in the onion, bell pepper, and jalapeno. Sauté until veggies are softened.

Add in the garlic and seasonings and cook until garlic is fragrant.

Place chicken breasts into the pot as well as your canned goods, broth, chipotle, and juice from half of a lime. Stir and allow to simmer for 30 minutes.

Remove chicken from the soup and shred on a plate. Add back to the soup, stir, and serve.

Nutrição

Tamanho da Porção

1.25 cups

Calorias

214 kcal

Gordura Total

7.1 g

Gordura Saturada

-

Gordura Insaturada

-

Gordura Trans

-

Colesterol

85 mg

Sódio

851.2 mg

Carboidrato Total

9 g

Fibra Dietética

2.4 g

Açúcares Totais

3.9 g

Proteína

27.8 g

8 servings

porções

5 minutes

tempo ativo

5 minutes

tempo total
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