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Kio’s Recipes

Easy Italian Meatball Wrap

4 servings

porções

5 minutes

tempo ativo

10 minutes

tempo total

Ingredientes

8 meatballs (frozen or homemade)

2/3 cup marinara sauce

4 8" tortillas

1/2 cup spinach

2 slices Provolone cheese

1/4 cup black olives

1/4 cup banana peppers

Instruções

Heat meatballs and sauce in a saucepan over medium heat or in a microwave safe bowl until warm

Lay out tortillas on a cutting board

Slice cheese slices in half and place 1/2 slice cheese on each tortilla. Split spinach evenly between tortillas

Slice meatballs in half and place meatballs (4 halves) and 2 tbsp of marinara sauce in the center of each tortilla on top of spinachI like to slice homemade meatballs in half so the wrap is easier to eat! If using frozen - they're more like mini meatballs - so you can leave them whole

Top with olives and banana peppersSprinkle with a little Italian Seasoning if you like

Fold ends of tortilla and roll into an enclosed wrap

Spray non-stick spray in a large skillet and turn on medium high heat

Once pan is hot, place wraps in skillet seam side down and heat for 2-3 minutes on each side to melt cheese and warm tortillas.

Cut in half on a diagonal and enjoy!

Nutrição

Tamanho da Porção

1 wrap

Calorias

135 kcal

Gordura Total

10 g

Gordura Saturada

4 g

Gordura Insaturada

5 g

Gordura Trans

-

Colesterol

27 mg

Sódio

421 mg

Carboidrato Total

4 g

Fibra Dietética

1 g

Açúcares Totais

2 g

Proteína

8 g

4 servings

porções

5 minutes

tempo ativo

10 minutes

tempo total
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