Umami
Umami

Keto

Blueberry Cream Cheese Muffins

Keto

12 servings

porções

10 minutes

tempo ativo

30 minutes

tempo total

Ingredientes

16 ounces cream cheese

1/2 cup low carb sugar substitute (or equivalent)

2 eggs (adding 4 will lighten the texture (see note)

1/4 teaspoon xanthan gum (optional)

1/2 teaspoon sugar-free vanilla extract

1/4 cup blueberries

1/4 cup sliced almonds (optional)

Instruções

Beat softened cream cheese with electric mixer until smooth and creamy.

Add sweetener, xanthan gum, eggs and vanilla.

Blend

Beat with mixer until well blended.

Fold in blueberries and almonds.

Spoon into 12 muffin molds lined with the papers.

Bake at 350°F for about 20 minutes or until set and tops just starting to brown (as in photo)..Cool and store in the refrigerator. Best served chilled.

Nutrição

Tamanho da Porção

1 muffin

Calorias

155 kcal

Gordura Total

15 g

Gordura Saturada

8 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

69 mg

Sódio

134 mg

Carboidrato Total

3 g

Fibra Dietética

1 g

Açúcares Totais

2 g

Proteína

4 g

12 servings

porções

10 minutes

tempo ativo

30 minutes

tempo total
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