Crock Pot Balsamic Pork Tenderloin

• porções: 8 servings
• tempo ativo: 2 minutes
• tempo total: 6 hours 2 minutes

Ingredientes

1 tablespoon olive oil

4 cloves garlic (minced)

2 pounds pork tenderloin

1/2 cup balsamic vinegar

1 tablespoon Worcestershire sauce

2 tablespoons coconut aminos

1/2 teaspoon sea salt

1/2 teaspoon red pepper flakes

Instruções

Drizzle olive oil onto bottom of crock pot. Sprinkle in garlic then roll pork tenderloin into.

In small bowl, combine remaining ingredients and pour over pork.

Cover and cook on high 3-4 hours or low 4-6 hours.

Remove meat to serving dish and pour about half cup of juice over the meat. Reserve the rest of the juice to pour over individual servings.

Nutrição

• Tamanho da Porção: 139 g
• Calorias: 188 kcal
• Gordura Total: 5.8 g
• Gordura Saturada: 1.6 g
• Colesterol: 83 mg
• Sódio: 455 mg
• Carboidrato Total: 1.3 g
• Açúcares Totais: 0.6 g
• Proteína: 30.3 g