Sheet Pan Seasoned Roasted Chickpeas

• porções: 2 servings
• tempo ativo: 10 minutes
• tempo total: 30 minutes

Ingredientes

1-15 ounce can chickpeas* (1½ cups cooked) rinsed and drained)

1 Tablespoons extra virgin olive oil

½ lemon (zest reserved and juiced (approximately 1 tablespoon lemon juice)

1 teaspoon smoked paprika

salt and pepper (to taste)

Instruções

Preheat the oven to 400°F. Line a baking sheet with parchment paper for easier cleanup, if desired.

In a medium bowl, toss the chickpeas with the olive oil, lemon juice, smoked paprika, and salt and pepper, to taste. Spread out the chickpeas on the baking sheet in a single layer.

Place the sheet pan in the oven and roast the chickpeas for 20 to 25 minutes, tossing halfway through.

Remove from the oven, garnish with lemon zest, and enjoy.

Nutrição

• Calorias: 272 kcal
• Gordura Total: 12 g
• Gordura Saturada: 1 g
• Gordura Insaturada: 9 g
• Sódio: 631 mg
• Carboidrato Total: 34 g
• Fibra Dietética: 11 g
• Açúcares Totais: 1 g
• Proteína: 12 g