Kio’s Recipes
Grilled Peri Peri Chicken Wings Recipe
4 servings
porções3 hours
tempo ativo3 hours 20 minutes
tempo totalIngredientes
2 pounds chicken wings (separated and tips removed)
4 tablespoons salt
2 tablespoons chili powder
1 tablespoon garlic powder
½ cup Peri Peri Sauce
1 pound red chilies (chopped – African Bird’s Eye peppers are traditional, but you can sub with red peppers available to you)
4 cloves garlic (chopped)
1 teaspoon smoked paprika – you can sub in other chili powders
½ cup chopped cilantro
½ cup olive oil or vegetable oil
Juice from 1 lemon
Salt to taste
Instruções
Sauce
Prepare your sauce first by combining all sauce ingredients in a food processor. Process to form a smooth paste. Refrigerate until ready to use.
Wings
Set the chicken wings into a large bowl. Add salt and cover with water. Cover and refrigerate about 3 hours to brine.
Dry
Remove and pat the wings dry.
Bowl
Set them into a large bowl and rub the dry spices into the skins. Get it in there!
Toss the wings with half of the Peri Peri sauce.
Grill
Heat a grill to medium-heat and grill the wings for 20 minutes, turning once half way through. Keep an eye on them so the skins do not overcook.
Serve
Once cooked through, toss the wings with the remaining Peri Peri sauce and serve, or serve the sauce on the side.
Nutrição
Tamanho da Porção
-
Calorias
583 kcal
Gordura Total
47 g
Gordura Saturada
9 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
94 mg
Sódio
7945 mg
Carboidrato Total
15 g
Fibra Dietética
3 g
Açúcares Totais
6 g
Proteína
25 g
4 servings
porções3 hours
tempo ativo3 hours 20 minutes
tempo total