Kio’s Recipes
Instant Pot Pineapple Beef
4 servings
porções10 minutes
tempo ativo25 minutes
tempo totalIngredientes
2 lbs ground beef
2 red bell peppers
20 oz pineapple chunks (drain half the juice)
2 tablespoons garlic
1 tablespoon minced ginger
1/3 cup coconut aminos (or teriyaki sauce)
2 tablespoons brown sugar
2 tablespoons cornstarch
1/2 teaspoon pepper
Instruções
Place ground beef into the instant pot. Turn saute mode on and click it a second time to make it on high heat saute mode. Add in garlic and ginger. Cook until meat is browned.
Add in pineapple and red peppers. Place lid on the pot for 2 to 3 minutes. Open to stir. This will make the peppers tender. No need to pressure cook.
Mix together coco aminos or teriyaki sauce with the cornstarch and brown sugar. Whisk well. Add to the beef mixture and on saute mode keep stirring the beef until the cornstarch thickens the juices.
Add in pepper and stir well. Serve over rice. Top with sesame seeds.
Nutrição
Tamanho da Porção
-
Calorias
746 kcal
Gordura Total
46 g
Gordura Saturada
17 g
Gordura Insaturada
-
Gordura Trans
3 g
Colesterol
161 mg
Sódio
611 mg
Carboidrato Total
41 g
Fibra Dietética
3 g
Açúcares Totais
29 g
Proteína
41 g
4 servings
porções10 minutes
tempo ativo25 minutes
tempo total