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Kio’s Recipes

Instant Pot Pineapple Beef

4 servings

porções

10 minutes

tempo ativo

25 minutes

tempo total

Ingredientes

2 lbs ground beef

2 red bell peppers

20 oz pineapple chunks (drain half the juice)

2 tablespoons garlic

1 tablespoon minced ginger

1/3 cup coconut aminos (or teriyaki sauce)

2 tablespoons brown sugar

2 tablespoons cornstarch

1/2 teaspoon pepper

Instruções

Place ground beef into the instant pot. Turn saute mode on and click it a second time to make it on high heat saute mode. Add in garlic and ginger. Cook until meat is browned.

Add in pineapple and red peppers. Place lid on the pot for 2 to 3 minutes. Open to stir. This will make the peppers tender. No need to pressure cook.

Mix together coco aminos or teriyaki sauce with the cornstarch and brown sugar. Whisk well. Add to the beef mixture and on saute mode keep stirring the beef until the cornstarch thickens the juices.

Add in pepper and stir well. Serve over rice. Top with sesame seeds.

Nutrição

Tamanho da Porção

-

Calorias

746 kcal

Gordura Total

46 g

Gordura Saturada

17 g

Gordura Insaturada

-

Gordura Trans

3 g

Colesterol

161 mg

Sódio

611 mg

Carboidrato Total

41 g

Fibra Dietética

3 g

Açúcares Totais

29 g

Proteína

41 g

4 servings

porções

10 minutes

tempo ativo

25 minutes

tempo total
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