Omnivore's Oven
Fudgy Sweet Potato Brownies Recipe
16 servings
porções10 minutes
tempo ativo50 minutes
tempo totalIngredientes
1 1/4 cup mashed sweet potato
1/2 cup almond butter (smooth, unsalted)
2 eggs (large)
1/4 cup maple syrup
1/2 cup cocoa powder (unsweetened)
1/2 tsp baking soda
2/3 cup chocolate chips
sprinkle sea salt
Instruções
Prepare the sweet potatoes. Poke holes all over with a fork, and microwave for 2 to 5 minutes, depending on size. Cut open and let cool. Thoroughly mash sweet potatoes until smooth.
Preheat the oven to 350°F.
In a medium mixing bowl, add 1/2 cup almond butter, two eggs, and 1/4 cup maple syrup to the mashed sweet potatoes.
Mix the wet ingredients well until smooth.
Add 1/2 cup cocoa powder and 1/2 teaspoon baking soda.
Fold 1/2 of the chocolate chips into the brownie batter.
Pour the brownie batter into a parchment-lined 8×8-inch baking pan. Sprinkle the remaining chocolate chips and a little sea salt evenly over the top.
Bake for 25 minutes.
Let cool for 15 minutes, then cut into squares and enjoy!
Nutrição
Tamanho da Porção
1 square
Calorias
122 kcal
Gordura Total
6.5 g
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
89 mg
Carboidrato Total
11.5 g
Fibra Dietética
2.3 g
Açúcares Totais
7 g
Proteína
3.5 g
16 servings
porções10 minutes
tempo ativo50 minutes
tempo total