LR Experimental
Pesto Chicken
4 servings
porções10 minutes
tempo ativo1 hour
tempo totalIngredientes
750 g New potatoes
2 tbsp Olive oil
500 g Mini chicken fillets (See notes)
120 g Pesto (See notes)
300 g Fine green beans
400 g Cherry tomatoes
Salt and pepper
Instruções
Pre heat the oven to 200℃ fan/220℃/Gas Mark 7.
Put the potatoes and olive oil into the pan, toss the potatoes until coated and bake for about 30 minutes, until starting to soften.
Add the chicken fillets and then spoon the pesto on top of the potatoes and chicken. Put back into the oven for 10 minutes.
Add the green beans, tomatoes and salt and pepper, and toss in the pesto-y juices. Put back into the oven for 10 more minutes or until the chicken is cooked through.
Nutrição
Tamanho da Porção
-
Calorias
514 kcal
Gordura Total
22 g
Gordura Saturada
4 g
Gordura Insaturada
-
Gordura Trans
1 g
Colesterol
82 mg
Sódio
448 mg
Carboidrato Total
46 g
Fibra Dietética
9 g
Açúcares Totais
8 g
Proteína
34 g
4 servings
porções10 minutes
tempo ativo1 hour
tempo total