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Kyle’s Kitchen

Honey Garlic Turkey & Potato Bowls

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porções

30 minutes

tempo total

Ingredientes

2 lbs lean ground turkey

1 1/2 lbs baby potatoes, halved

1 bag frozen mixed vegetables

oil spray

salt and pepper

Honey Garlic Sauce:

1/4 cup low sodium soy sauce

2 tbsp honey

2 tbsp rice vinegar

1 tbsp minced garlic

1 tbsp mined ginger

1 tsp chili flakes or sriracha

1 tsp cornstarch

Instruções

roast baby potatoes at 400F for about 30 minutes until tender

brown ground turkey in a hot pan and let a crust develop before breaking apart

add frozen vegetables and cook until tender

mix together soy sauce, honey, rice vinegar, garlic, ginger, chili flakes, and cornstarch

pour sauce into pan and simmer until glossy and thickened

build bowls with potatoes and turkey mixture

Save this for your next busy week meal prep, and follow to see more doctor dad meals that actually work!

-

porções

30 minutes

tempo total
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