3 Ingredient Protein Cookies

• porções: 12 servings
• tempo ativo: 10 minutes
• tempo total: 20 minutes

Ingredientes

2 medium ripe bananas

1 cup vanilla protein powder

1 cup all natural creamy peanut butter

1 cup mini chocolate chips

Instruções

First, preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper.

In a mixing bowl, add the ripe bananas. Use a fork to mash them.

Then, add in the protein powder and peanut butter. Stir together.

Fold in the mini chocolate chips.

Use a cookie scoop to scoop balls of dough onto the lined pan. Space apart at least 3 inches.

Bake for 10 to 11 minutes, or until the edges are set and the middles are still slightly gooey.

Finally, remove from the oven. Allow these 3 ingredient protein cookies to cool for 15 minutes on the pan before removing to a cooling rack.

Nutrição

• Calorias: 256 kcal
• Gordura Total: 15 g
• Gordura Saturada: 5 g
• Gordura Insaturada: 8 g
• Gordura Trans: 0.03 g
• Colesterol: 21 mg
• Sódio: 126 mg
• Carboidrato Total: 21 g
• Fibra Dietética: 2 g
• Açúcares Totais: 14 g
• Proteína: 12 g