Nate’s - Lunch/Dinner
Chicken Salad
6 servings
porções10 minutes
tempo ativo10 minutes
tempo totalIngredientes
3/4 cup mayonnaise
1/4 cup plain Greek yogurt
1 1/2 teaspoons dijon mustard
1/4 teaspoon onion powder
1/4 teaspoon kosher salt
1/4 teaspoon pepper
4 cups (about 2 pounds) cooked, chopped chicken breast (homemade seasoned and baked, or rotisserie)
3/4 cup small diced Granny Smith apple
1/3 cup dried cranberries
1/4 cup chopped pecans
Instruções
In a large bowl, whisk together the mayo, yogurt, mustard, onion powder, salt, and pepper. Taste and adjust seasoning, if necessary.
Make sure your chicken is completely cool. Chop it up and add it to the bowl.
Gently fold in the apple, cranberries, and pecans.
Eat as is or place on dinner rolls, sliced croissants, or on top of sliced tomato and lettuce.
Nutrição
Tamanho da Porção
-
Calorias
411 kcal
Gordura Total
28 g
Gordura Saturada
5 g
Gordura Insaturada
22 g
Gordura Trans
1 g
Colesterol
92 mg
Sódio
361 mg
Carboidrato Total
9 g
Fibra Dietética
1 g
Açúcares Totais
7 g
Proteína
31 g
6 servings
porções10 minutes
tempo ativo10 minutes
tempo total