Kio’s Recipes
Spicy Coconut Grilled Chicken
4 servings
porções15 minutes
tempo ativo50 minutes
tempo totalIngredientes
1 c. canned unsweetened whole coconut milk
3/4 c. pineapple juice
1/4 c. chili-garlic sauce
1/4 c. fresh lime juice
1/4 c. packed light brown sugar
3 cloves garlic, finely chopped
2 tbsp. reduced-sodium soy sauce
1 tbsp. finely grated peeled ginger (from one 2" piece)
2 lb. boneless, skinless chicken thighs (about 8 small)
Kosher salt
Vegetable oil, for grilling
1 pineapple, sliced into rounds
1/4 c. packed fresh cilantro leaves
Instruções
In a large bowl, whisk milk, pineapple juice, chili-garlic sauce, lime juice, brown sugar, garlic, soy sauce, and ginger until well combined. Add chicken and toss to coat. Cover and refrigerate at least 20 minutes or up to 4 hours.
Remove chicken from marinade and transfer to a baking sheet, letting excess marinade drip back into bowl; season chicken all over with 3/4 teaspoon salt. Reserve marinade.
Prepare a grill for medium-high heat; preheat 5 minutes. (Alternatively, use a grill pan.) Lightly brush grates with oil.
Meanwhile, transfer marinade to a medium saucepan and bring to a boil over medium-high heat. Continue to boil, stirring occasionally, until marinade is thickened, about 5 minutes. Remove from heat.
Grill chicken and pineapple, turning once, until chicken is lightly charred in places and an instant-read thermometer inserted into thickest part of chicken registers 165° and pineapple is tender and lightly charred, 8 to 10 minutes.
Transfer pineapple and chicken to a platter, drizzle with sauce, and sprinkle with cilantro.
Nutrição
Tamanho da Porção
-
Calorias
663
Gordura Total
30 g
Gordura Saturada
14 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
213 mg
Sódio
1423 mg
Carboidrato Total
50 g
Fibra Dietética
4 g
Açúcares Totais
41 g
Proteína
48 g
4 servings
porções15 minutes
tempo ativo50 minutes
tempo total