Umami
Umami

Italian

Keto Chicken Crust Pizza

4 servings

porções

10 minutes

tempo ativo

45 minutes

tempo total

Ingredientes

1 pound ground chicken

½ cup mozzarella cheese, shredded

¼ cup freshly grated Parmesan cheese

3 cloves garlic, minced

1 teaspoon Italian seasoning

½ teaspoon salt

¼ teaspoon pepper

1 tablespoon chopped fresh basil

Instruções

Gather all ingredients.

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Mix ground chicken, mozzarella, Parmesan, garlic, Italian seasoning, salt, and pepper together in a large bowl with your hands until well combined.

Fold in basil.

Place chicken mixture between two pieces of parchment paper.

Gently press on the top piece of parchment and spread mixture into a circle or rectangle with a thickness of 1/4 to 1/2 inch. Remove and discard the top piece of parchment paper.

Bake in the preheated oven until starting to brown on the edges, 35 to 45 minutes.

Notas

Toppings- mozzarella, basil, sauce, 2 Italian sausage, peppers, mushrooms,olives

Nutrição

Tamanho da Porção

-

Calorias

409 kcal

Gordura Total

15 g

Gordura Saturada

7 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

165 mg

Sódio

1030 mg

Carboidrato Total

4 g

Fibra Dietética

1 g

Açúcares Totais

1 g

Proteína

62 g

4 servings

porções

10 minutes

tempo ativo

45 minutes

tempo total
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