4-Ingredient Healthy Frosting

• porções: 20 servings
• tempo ativo: 2 minutes
• tempo total: 2 minutes

Ingredientes

1/2 cup coconut oil (melted)

3 tablespoons maple syrup

1/2 cup cocoa powder (I used dark cocoa powder)

1 cup unsweetened applesauce (* see notes)

Instruções

In a large mixing bowl, combine your coconut oil, maple syrup, and cocoa powder. Mix until a glossy liquid chocolate texture remains. Add your unsweetened applesauce. Start with 1 cup and, depending on what texture you are after, increase.

Refrigerate for at least 20 minutes to thicken slightly. If you need to use it immediately, add a teaspoon or two of cornstarch, or as needed.

Nutrição

• Calorias: 65 kcal
• Gordura Total: 6 g
• Sódio: 1 mg
• Carboidrato Total: 5 g
• Fibra Dietética: 1 g
• Açúcares Totais: 3 g
• Proteína: 1 g