Umami
Umami

Dinner

Grilled Veggie Flatbreads with Whipped Feta

2 servings

porções

15 minutes

tempo ativo

25 minutes

tempo total

Ingredientes

  • 2 naan or flatbread rounds

  • 1 small zucchini, sliced

  • 1/2 small eggplant, sliced

  • 1/2 red bell pepper, sliced

  • 1/4 red onion, sliced

  • 1 tbsp olive oil

  • Salt & pepper to taste

Whipped feta

  • 1/2 cup crumbled feta

  • 2 tbsp Greek yogurt

  • 1 tbsp olive oil

  • 1 tsp lemon juice

Topping

  • Honey or balsamic glaze

Instruções

Preheat grill or grill pan over medium-high heat.

Toss sliced veggies with olive oil, salt, and pepper. Grill until tender and charred, about 3–5 mins per side.

Blend whipped feta ingredients until smooth and creamy.

Warm flatbreads on the grill for 1–2 minutes per side.

Spread whipped feta over each flatbread, top with grilled veggies.

Drizzle with honey or balsamic, and finish with fresh herbs.

Slice into wedges and serve on a rustic board for a market-fresh wow factor.

Nutrição

Tamanho da Porção

-

Calorias

~320

Gordura Total

18g

Gordura Saturada

-

Gordura Insaturada

-

Gordura Trans

-

Colesterol

-

Sódio

-

Carboidrato Total

28g

Fibra Dietética

4g

Açúcares Totais

-

Proteína

9g

2 servings

porções

15 minutes

tempo ativo

25 minutes

tempo total
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