Umami
Umami

Nate’s - Lunch/Dinner

Garlic Parmesan Air Fryer Sweet Potato Wedges

4 servings

porções

5 minutes

tempo ativo

21 minutes

tempo total

Ingredientes

2 small sweet potatoes (scrubbed clean and cut into thin wedges)

2 tbsp olive oil

¼ tsp garlic powder

½ tsp salt

¼ tsp black pepper

¼ tsp paprika

⅛ tsp chili powder

⅓ cup parmesan cheese

Instruções

Preheat the air fryer to 390°F.

Wash and scrub your sweet potatoes until clean. Pat dry. Slice potatoes into ¼ inch thick wedges.

Add sweet potato wedges to a medium bowl, drizzle with olive oil. Add spices and Parmesan and toss to coat.

Arrange fries in a single layer along the bottom of your air fryer basket (this may need to be done in batches to not overcrowd the air fryer). Air fry for about 16-20 minutes, shaking the basket halfway through cooking.

Notas

1 tablespoon of corn starch for crunchiness

Nutrição

Tamanho da Porção

-

Calorias

193 kcal

Gordura Total

9 g

Gordura Saturada

2 g

Gordura Insaturada

7 g

Gordura Trans

-

Colesterol

6 mg

Sódio

488 mg

Carboidrato Total

23 g

Fibra Dietética

4 g

Açúcares Totais

5 g

Proteína

5 g

4 servings

porções

5 minutes

tempo ativo

21 minutes

tempo total
Começar a Cozinhar

Pronto para começar a cozinhar?

Colete, personalize e compartilhe receitas com o Umami. Para iOS e Android.