Tills-Hart Recipes
Easy sticky lemon-turmeric chicken
4 servings
porções5 minutes
tempo ativo45 minutes
tempo totalIngredientes
8 chicken thighs
salt (to taste)
1/4 cup honey
1/4 cup lemon juice
½ teaspoon pepper
1 teaspoon ground turmeric
½ teaspoon curry powder
Instruções
Pre-heat the oven to 200ºc.
Brown the chicken thighs in an oven-proof pan on both sides, seasoning generously with salt.
Combine the honey, lemon juice, pepper, turmeric and curry powder and mix well.
Pour the turmeric mix over the chicken and place in the oven.
Allow to cook for 30 minutes, basting with the glaze every 10 minutes until the chicken is cooked through and the glaze has thickened.
Remove from the oven and serve.
Notas
Very easy and delicious! A Tills favorite
Nutrição
Tamanho da Porção
-
Calorias
565 kcal
Gordura Total
37 g
Gordura Saturada
10 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
221 mg
Sódio
175 mg
Carboidrato Total
19 g
Fibra Dietética
-
Açúcares Totais
17 g
Proteína
36 g
4 servings
porções5 minutes
tempo ativo45 minutes
tempo total