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Soft Boiled Eggs

1 serving

porções

4 minutes

tempo ativo

10 minutes

tempo total

Ingredientes

1 large egg (chilled)

Instruções

Add 1 inch of water to a sauce pot, cover, and bring to a boil over high heat.

Once boiling, add an egg (or however many you'd like as long as they are in a single layer in the bottom of the pot), straight from the refrigerator into the pot. Replace the lid and let it continue to boil for exactly six minutes.

After six minutes, remove the egg(s) from the pot and place them in an ice water bath or run under cool water until they are cool enough to handle. Peel, and enjoy!

Nutrição

Tamanho da Porção

-

Calorias

74.4 kcal

Gordura Total

4.4 g

Gordura Saturada

-

Gordura Insaturada

-

Gordura Trans

-

Colesterol

-

Sódio

64.9 mg

Carboidrato Total

0.5 g

Fibra Dietética

-

Açúcares Totais

-

Proteína

6.2 g

1 serving

porções

4 minutes

tempo ativo

10 minutes

tempo total
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