Mussels In lemon Garlic-Butter Sauce

• porções: 4 servings
• tempo ativo: 10 minutes
• tempo total: 30 minutes

Ingredientes

2 tablespoons Unsalted Butter

1 Onion (small, finely chopped)

2 teaspoon Fresh Garlic (crushed)

1/2 teaspoon Chili Flakes

1 cup Dry White Wine

1 cup Fresh Cream (whipping cream)

450 grams Half Shell Mussels (1 pound)

Salt and Black Pepper (to taste)

1 Lemon (juice and zest)

1/2 cup Parsley (chopped)

Instruções

Melt the Butter in a large skillet (with a lid) – saute the Onion, Garlic and Chili Flakes until soft

Add the White Wine and simmer until reduced by two thirds – add the Cream and simmer 2 – 3 minutes

Add the Mussels and cover the skillet – over low heat, steam the Mussels until cooked – about 8 – 10 minutes

Remove from heat – season to taste with Salt and Black Pepper – stir through the Lemon Juice, finely grated Zest and Parsley

Nutrição

• Calorias: 372 kcal
• Gordura Total: 28 g
• Gordura Saturada: 18 g
• Gordura Insaturada: 9 g
• Gordura Trans: 1 g
• Colesterol: 94 mg
• Sódio: 294 mg
• Carboidrato Total: 12 g
• Fibra Dietética: 1 g
• Açúcares Totais: 3 g
• Proteína: 8 g