Mango Lassi Popsicles

• porções: 8 servings
• tempo total: 4 hours 5 minutes

Ingredientes

1 1/4 cup Milk Kefir

1 cup Mango

2 tablespoon Honey

Instruções

Combine Milk Kefir (1 1/4 cups), Mango (1 cup) and Honey (2 Tbsp) in a blender until smooth.

Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard, at least 4 hours.

Run the mold under warm water for a few seconds to loosen them up, then remove from the mold. Serve immediately or store in an airtight container in the freezer for up to a week.

Nutrição

• Calorias: 7
• Gordura Total: 0.2 g
• Gordura Saturada: 0.1 g
• Gordura Insaturada: 0.0 g
• Gordura Trans: 0 g
• Colesterol: 0.7 mg
• Sódio: 2.5 mg
• Carboidrato Total: 1.3 g
• Fibra Dietética: 0.0 g
• Açúcares Totais: 1.3 g
• Proteína: 0.3 g