Kio’s Recipes
Italian Meatballs Sauce Recipe and Neapolitan Sauce (Polpett
6 servings
porções20 minutes
tempo ativo1 hour 20 minutes
tempo totalIngredientes
600 g ground beef
300 g bread
100 g Parmigiano-Reggiano (grated)
1 egg
50 g raisins
50 g pine nuts
1 bunch parsley
1 clove garlic
salt (as needed)
pepper (as needed)
500 g peeled tomatoes
1 onion
Oil and salt (as needed)
Instruções
Start by preparing the dough. Place in a large container the bread previously soaked in water and wrung out, the beef, the finely chopped parsley, the crushed garlic, the grated cheese, the egg, salt and pepper.
Knead well to mix all ingredients.
Now comes the fun part which every kid enjoys. Take some of the dough and roll it in raisins and pine nuts. Give it a round and slightly flattened shape and place it on a tray. Repeat the process until there is no dough left.
Now dip the balls in hot frying oil, until they become golden and crispy.
Once drained, prepare a sauce with olive oil, onion and tomatoes. Place the meatballs inside the pan in which the sauce is being cooked and bring it to very low heat, until the meatballs become soft and the sauce loses its concentration.
You can prepare a "light" version, by skipping the stage of frying, and cooking the meatballs directly into the tomato sauce.
Nutrição
Tamanho da Porção
-
Calorias
571 kcal
Gordura Total
32 g
Gordura Saturada
11 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
109 mg
Sódio
731 mg
Carboidrato Total
38 g
Fibra Dietética
4 g
Açúcares Totais
6 g
Proteína
31 g
6 servings
porções20 minutes
tempo ativo1 hour 20 minutes
tempo total