Winters Family Meals
Greek Yogurt Ranch Dip
4 servings
porções3 minutes
tempo ativo3 minutes
tempo totalIngredientes
1 cup plain non-fat Greek yogurt
3/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried dill
1/4 teaspoon kosher salt
1/4 teaspoon Worcestershire sauce
1/8 teaspoon cayenne pepper
Fresh chopped chives (for garnish)
Instruções
Mix
In a medium bowl, stir together all of the ingredients: Greek yogurt, garlic, onion, dill, salt, Worcestershire, and cayenne.
Garnish with fresh chives and serve.
Nutrição
Tamanho da Porção
1 (of 4; about 1/4 cup))
Calorias
132 kcal
Gordura Total
1 g
Gordura Saturada
1 g
Gordura Insaturada
2 g
Gordura Trans
1 g
Colesterol
10 mg
Sódio
-
Carboidrato Total
10 g
Fibra Dietética
1 g
Açúcares Totais
7 g
Proteína
21 g
4 servings
porções3 minutes
tempo ativo3 minutes
tempo total