Easy Garlic-Lemon Scallops

• porções: 6 servings
• tempo ativo: 10 minutes
• tempo total: 15 minutes

Ingredientes

¾ cup butter

3 tablespoons minced garlic

2 pounds large sea scallops

2 tablespoons fresh lemon juice

1 teaspoon salt

⅛ teaspoon pepper

Instruções

Melt butter in a large skillet over medium heat. Stir in garlic and cook for a few seconds until fragrant.

Arrange scallops in a single layer in the skillet; cook until golden brown on one side, about 2 minutes. Turn scallops over using tongs and continue cooking until firm and opaque, about 2 minutes more. Transfer scallops to a platter, reserving butter in the skillet.

Whisk lemon juice, salt, and pepper into butter; pour sauce over scallops to serve.

Nutrição

• Calorias: 408 kcal
• Gordura Total: 24 g
• Gordura Saturada: 15 g
• Gordura Insaturada: 0 g
• Colesterol: 152 mg
• Sódio: 988 mg
• Carboidrato Total: 9 g
• Fibra Dietética: 0 g
• Açúcares Totais: 0 g
• Proteína: 39 g