Umami
Umami

Poultry

Cheesy Chicken Tacos (Oven or Air Fryer)

4 servings

porções

10 minutes

tempo ativo

25 minutes

tempo total

Ingredientes

1 pound chicken breast or thighs (cut into bite-sized pieces)

2 Tablespoons taco seasoning

1 Tablespoon olive oil

Salt & pepper (to taste)

Flour tortillas

Shredded Mexican cheese blend

Pico de gallo (for topping)

Instruções

Season the Chicken:

Season

In a bowl, combine chicken with taco seasoning, olive oil, salt, and pepper. Mix well until evenly coated.

Cook the Chicken:

Air Fry

Air fry at 375°F (190°C) for 12–15 minutes or until golden and fully cooked, shaking halfway through.

Assemble the Tacos:

Assemble

On half of each flour tortilla, sprinkle a layer of shredded cheese. Add some cooked chicken on top, then fold the tortilla in half.

Bake:

Bake

Place the folded tacos on a baking sheet. Bake at 400°F for 12–15 minutes or until crispy and the cheese is melted.

Serve:

Serve

Top with fresh pico de gallo and serve warm!

Nutrição

Tamanho da Porção

-

Calorias

168 kcal

Gordura Total

7 g

Gordura Saturada

1 g

Gordura Insaturada

4 g

Gordura Trans

0.01 g

Colesterol

73 mg

Sódio

248 mg

Carboidrato Total

1 g

Fibra Dietética

0.3 g

Açúcares Totais

0.3 g

Proteína

24 g

4 servings

porções

10 minutes

tempo ativo

25 minutes

tempo total
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