Umami
Umami

Main Meal

The Best Chili Recipe

8 servings

porções

10 minutes

tempo ativo

6 hours 10 minutes

tempo total

Ingredientes

1 lb. ground beef

1 red bell pepper; seeded and chopped

1/2 onion; diced

1- 15 oz. can pinto beans

1- 15 oz. can kidney beans

1- 15 oz. can black beans

1- 15 oz. can tomato sauce

1- 10 oz can tomato puree

1- 10 oz can Rotel diced tomatoes with green chilies (chili fixin’s)

1 tbsp sugar

2 tbsp chili powder

1 tsp garlic powder

1 tsp onion powder

1 tsp cumin

1/2 tsp red pepper flakes

1 tsp salt

1/2 tsp black pepper

Instruções

Brown ground beef till no longer pink, drain, and add to crock pot.

To the crock pot add the bell pepper, onion, all the beans (drain about 85% of the liquid from the beans before adding to the slow cooker), tomato sauce, diced tomatoes, and tomato puree. Add all the spices, and give it a good stir.

Cover and cook on LOW for 6 to 8 hours or HIGH for 3 to 4 hours.

Nutrição

Tamanho da Porção

-

Calorias

346 kcal

Gordura Total

13 g

Gordura Saturada

5 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

40 mg

Sódio

1192 mg

Carboidrato Total

39 g

Fibra Dietética

13 g

Açúcares Totais

9 g

Proteína

21 g

8 servings

porções

10 minutes

tempo ativo

6 hours 10 minutes

tempo total
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