Umami
Umami

Omnivore's Oven

Roasted Cashews

4 servings

porções

15 minutes

tempo total

Ingredientes

1 cup raw cashews (see note 1)

1 tablespoon olive oil (or butter, optional, see note 2)

Instruções

How to roast cashews in the oven:

Preheat oven to 350 degrees. Line a rimmed baking sheet with parchment paper or foil for easy cleanup. Add cashews in a single layer.

Roast until the cashews are fragrant and golden brown, about 7-10 minutes. But don't walk away! Stir occasionally to prevent scorching and keep an eye on your cashews since oven temperatures may vary.

Remove from oven and chop or use as desired. Or, store in an airtight container for up to 1 week.

How to roast cashews on the stove:

In a medium skillet over medium heat, heat cashews until browned and fragrant stirring frequently, about 2 to 5 minutes.

Remove from skillet and chop or use as desired. Or, store in an airtight container for up to 1 week.

How to roast cashews in the microwave:

On a microwave-safe plate, spread cashews in a single, even layer. Microwave in 1-minute intervals until lightly golden and toasted.

Chop or use as desired. Or, store in an airtight container for up to 1 week.

Nutrição

Tamanho da Porção

0.25 cup

Calorias

178 kcal

Gordura Total

14 g

Gordura Saturada

3 g

Gordura Insaturada

11 g

Gordura Trans

-

Colesterol

-

Sódio

4 mg

Carboidrato Total

10 g

Fibra Dietética

1 g

Açúcares Totais

2 g

Proteína

6 g

4 servings

porções

15 minutes

tempo total
Começar a Cozinhar

Pronto para começar a cozinhar?

Colete, personalize e compartilhe receitas com o Umami. Para iOS e Android.