Kio’s Recipes
Grilled Corn & Avocado Salad
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tempo totalIngredientes
5 ears corn (grilled - remove kernels with a sharp knife)
10- oz container cherry tomatoes (halved)
2 avocados (diced and sprinkled with lemon juice to prevent browning)
3 ½ oz container reduced fat feta cheese
4 green onions (chopped)
1/2 large cucumber (peeled and diced)
1/2 cup cilantro (chopped)
6 Tbsp. olive oil
2 Tbsp. red wine vinegar
1 tsp. garlic powder
1/2 tsp. salt (or more to taste)
1/8 tsp. pepper
Instruções
In a large bowl, combine corn, cherry tomatoes, avocados, feta cheese, green onions, cucumber and cilantro. Refrigerate until ready to serve.
In a small glass jar, combine olive oil, red wine vinegar, garlic powder, salt and pepper and shake up. When ready to serve, pour over salad and stir together. Serve and enjoy!
Nutrição
Tamanho da Porção
8 g
Calorias
293 kcal
Gordura Total
21 g
Gordura Saturada
5 g
Gordura Insaturada
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Gordura Trans
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Colesterol
11 mg
Sódio
305 mg
Carboidrato Total
24 g
Fibra Dietética
6 g
Açúcares Totais
8 g
Proteína
6 g
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