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Umami

Recipes

Honey Mustard Chicken Salad Without Mayo

4 servings

porções

20 minutes

tempo ativo

20 minutes

tempo total

Ingredientes

⅓ cup extra virgin olive oil

2 tbsp apple cider vinegar

1 tsp salt

¼ tsp black pepper

½ tsp garlic powder

½ tsp paprika

2 ½ tbsp dijon mustard

2 tbsp honey

2 ½ cups cooked shredded chicken (see below for options, about 2 boneless, skinless chicken breasts)

½ cup diced red onion (about ¼ of one large onion)

½ cup diced celery (about 2 stalks)

½ cup dried cranberries (or dried crasins, cherries etc.)

1 cup kale slaw (optional)

Instruções

To make the honey mustard vinaigrette:

In a small bowl or glass mason jar whisk together olive oil, apple cider vinegar, salt, black pepper, garlic powder, paprika, dijon mustard, and honey.

To make the chicken salad:

To a large mixing bowl, add shredded cooked chicken, red onion, celery, dried cranberries and kale slaw (if using). Drizzle with honey mustard vinaigrette and mix until fully combined.

Nutrição

Tamanho da Porção

1 cup

Calorias

408 kcal

Gordura Total

24 g

Gordura Saturada

4 g

Gordura Insaturada

19 g

Gordura Trans

-

Colesterol

66 mg

Sódio

767 mg

Carboidrato Total

26 g

Fibra Dietética

2 g

Açúcares Totais

21 g

Proteína

23 g

4 servings

porções

20 minutes

tempo ativo

20 minutes

tempo total
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