Rachel's
Hearts of Palm Avocado Salad
4 servings
porções15 minutes
tempo ativo15 minutes
tempo totalIngredientes
Zest of 1 lime
2 tablespoons extra virgin olive oil
2 tablespoons fresh lime juice
1/2 teaspoon granulated sugar
1/4 teaspoon kosher salt
1/4 teaspoon paprika
Pinch ground black pepper
1 can whole hearts of palm, drained, rinsed and cut crosswise into 1/2-inch pieces (14 ounces)
1 package gourmet medley grape/cherry tomatoes, halved (12 ounces)
1 jalapeño pepper (seeded and thinly sliced)
1/4 small red onion (thinly sliced)
1 avocado (peeled, pitted and sliced)
2 tablespoons roughly chopped fresh cilantro
1 tablespoon roughly chopped fresh basil
Instruções
In medium bowl, whisk together lime zest, oil, lime juice, sugar, salt and paprika and black pepper.
Add hearts of palm, tomatoes, jalapeño and onion; toss until well combined.
To serve, gently fold in avocado, cilantro and basil.
Nutrição
Tamanho da Porção
-
Calorias
280 kcal
Gordura Total
15 g
Gordura Saturada
2 g
Gordura Insaturada
12 g
Gordura Trans
-
Colesterol
-
Sódio
173 mg
Carboidrato Total
35 g
Fibra Dietética
6 g
Açúcares Totais
21 g
Proteína
5 g
4 servings
porções15 minutes
tempo ativo15 minutes
tempo total