Black Family Recipes
Everything Bagel Seasoned Baked Chicken
4 servings
porções5 minutes
tempo ativo35 minutes
tempo totalIngredientes
2 Pounds Boneless Skinless Chicken Breasts (about 4)
Refined Coconut Oil
1 Tablespoons Everything Bagel Seasoning per chicken breast
Instruções
Preheat your oven to 375 degree and grease a baking pan with a tablespoon of Refined Coconut Oil
Scoop a few tablespoons of the everything bagel seasoning in a bowl.
Brush the top of the chicken with refined coconut oil.
Place the top of each chicken breast into the bowl, shake off any excess and place into your baking pan, seasoning side face up.
Bake for 30 minutes or until the chicken is no longer pink in the center.
Nutrição
Tamanho da Porção
1
Calorias
464
Gordura Total
13 g
Gordura Saturada
5 g
Gordura Insaturada
5 g
Gordura Trans
0 g
Colesterol
218 mg
Sódio
300 g
Carboidrato Total
2 g
Fibra Dietética
0 g
Açúcares Totais
0 g
Proteína
80 g
4 servings
porções5 minutes
tempo ativo35 minutes
tempo total